Personal Training & Wellness Coaching with Consuelo Barrett

Stronger body. Healthier mind. Happier life.

Welcome! I’m Consuelo Barrett

An independent personal trainer and health coach.

dedicated to helping women over 35 rediscover their strength, renew their energy, and feel confident in their bodies again.

Book your free consultation today and start your transformation.

Why Train With Me?

Fitness isn’t about punishing workouts or unrealistic diets.

It’s about finding a routine that fits your life, makes you feel good, and delivers results you can sustain.

My programs are designed for busy women who want to feel stronger, healthier, and more confident, without spending hours in the gym.

Personalised Programs

Every plan is tailored to your specific goals.

Time‑Efficient Training

Effective workouts that fit into your schedule.

The Holistic Approach

Fitness, nutrition, and mindset combined.

Very Flexible Options

Train in person or join me for an online session.

A Selection of What I Offer

From one‑to‑one coaching to online programs, I’ll help you find the right path to your goals.

Personal Training

Tailored sessions to build strength and confidence.

Strong Women 40+

Programs designed for energy, balance, and vitality.

Nutrition Coaching

Simple, practical guidance to support your fitness journey.

Online Coaching

Train with me from anywhere in the world.

Real Stories, Real Results

I’m proud to have helped women transform their health and rediscover their confidence. Over the years, I’ve worked with clients who came to me feeling tired, overwhelmed, or unsure where to begin. Together, we built realistic fitness plans that fit into their busy lives, celebrated small wins along the way, and created lasting changes they never thought possible.

For many, the transformation has gone beyond physical results – it’s about feeling stronger, more energized, and more capable in everyday life. Seeing women regain their confidence, embrace their bodies, and carry that positivity into their careers, families, and personal goals is the most rewarding part of what I do.

Book your free consultation today and start your transformation.