Stronger body. Healthier mind. Happier life.
Personal Training & Wellness Coaching with Consuelo Barrett


Welcome! I’m Consuelo Barrett
An independent personal trainer and health coach.
dedicated to helping women over 35 rediscover their strength, renew their energy, and feel confident in their bodies again.
Book your free consultation today and start your transformation.
Why Train With Me?
Fitness isn’t about punishing workouts or unrealistic diets.
It’s about finding a routine that fits your life, makes you feel good, and delivers results you can sustain.
My programs are designed for busy women who want to feel stronger, healthier, and more confident, without spending hours in the gym.
A Selection of What I Offer
From one‑to‑one coaching to online programs, I’ll help you find the right path to your goals.

Real Stories, Real Results
I’m proud to have helped women transform their health and rediscover their confidence. Over the years, I’ve worked with clients who came to me feeling tired, overwhelmed, or unsure where to begin. Together, we built realistic fitness plans that fit into their busy lives, celebrated small wins along the way, and created lasting changes they never thought possible.
For many, the transformation has gone beyond physical results – it’s about feeling stronger, more energized, and more capable in everyday life. Seeing women regain their confidence, embrace their bodies, and carry that positivity into their careers, families, and personal goals is the most rewarding part of what I do.


